with Danni Pomplun + Ted Riter

A 4-day retreat in San Luis Obispo for men ready to come home to themselves

May 28-31, 2025

Reserve Your Spot

This retreat is your reset.

Four days in nature with a circle of men who are done pretending and ready to remember who they are.

Through daily embodiment and movement, restorative breathwork, honest conversation, and deep connection, we'll strip away the noise and return to what's essential — your body, your heart, your truth.

This isn't "men's work lite." It's real work — the kind that frees you.

This retreat is for men who:

Lead others but feel alone

Have success but little peace

Want to show up fully in love and relationship

Are ready to stop performing and start being

The transformation:

From rigid to rooted

From isolated to connected

From performing to present

From "not enough" to "I am whole"

You'll experience:

Daily embodiment and movement practice

Restorative breathwork and nervous system work

Brotherhood circles where all of you is welcome

Self-forgiveness and compassion work

Spacious time in nature to integrate and remember

Tools you'll carry for the rest of your life

Four days. Sixteen men. San Luis Obispo.

A homecoming for your body, your heart, and your soul.

"Retreating with Danni was really everything you could ask for and more."

 

His classes are always a treat... The property and scenery were beautiful. The food was excellent, very fresh, and healthy... Can't recommend it highly enough.

— Ellie Spiegel

Accommodations & Details

Rest and restore in beautifully appointed rooms designed for comfort and tranquility. Each space offers a peaceful sanctuary to unwind after a day of mindful practice.

Communal Room

$1,600 per person

Shared room, sleeps 6, shared bath

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Cottage Suite (Shared)

$2,300 per person

Double occupancy, king bed

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Barn Room (Single)

$2,300 per person

Private room, queen bed

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Cottage Suite (Single)

$2,300 per person

Private room, full bed

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A non-refundable $300 deposit secures your spot.

Frequently Asked Questions

4 Days. 1 Chance. Come Home to Yourself.

Join us at Sagrada Wellness. May 28 - 31, 2026.

Reserve Your Spot