with Danni Pomplun + Ted Riter
A 4-day retreat in San Luis Obispo for men ready to come home to themselves
May 28-31, 2025
Reserve Your SpotThis retreat is your reset.
Four days in nature with a circle of men who are done pretending and ready to remember who they are.
Through daily embodiment and movement, restorative breathwork, honest conversation, and deep connection, we'll strip away the noise and return to what's essential — your body, your heart, your truth.
This isn't "men's work lite." It's real work — the kind that frees you.
This retreat is for men who:
✔ Lead others but feel alone
✔ Have success but little peace
✔ Want to show up fully in love and relationship
✔ Are ready to stop performing and start being
The transformation:
From rigid ➔ to rooted
From isolated ➔ to connected
From performing ➔ to present
From "not enough" ➔ to "I am whole"
You'll experience:
♥ Daily embodiment and movement practice
♥ Restorative breathwork and nervous system work
♥ Brotherhood circles where all of you is welcome
♥ Self-forgiveness and compassion work
♥ Spacious time in nature to integrate and remember
♥ Tools you'll carry for the rest of your life
Four days. Sixteen men. San Luis Obispo.
A homecoming for your body, your heart, and your soul.
Testimonial
"There aren't many people who I let guide me in life or who I feel particularly comfortable leaning into trust with…Ted brings so much depth, wisdom, curiosity, and experience, and combines so many different modalities to be able to support someone like me. In the work that we did together, I have transformationally shifted my relationship with myself. It impacts the whole way I see the world."
- Jeff Levere
Accommodations & Details
Rest and restore in beautifully appointed rooms designed for comfort and tranquility. Each space offers a peaceful sanctuary to unwind after a day of mindful practice.
A non-refundable $300 deposit secures your spot.
Frequently Asked Questions
What is the cancellation policy?
What level of experience do I need?
What should I bring?
Are meals included?
Can I come with a friend or partner?
What is the daily schedule like?
4 Days. 1 Chance. Come Home to Yourself.
Join us at Sagrada Wellness. May 28 - 31, 2026.
Reserve Your Spot