All Episodes
Episodes
111 | Own Your $#iT | Feat. Les Leventhal
I am so excited to interview Les Leventhal in today’s session. I first met Les in San Francisco when he was teaching out here. He is unlike anyone else and is hands down the most grounded and down to earth person. He...
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110 |Fierce Calm #yogasavedmylife | Feat. Zephyr Wildman
I love my podcast collaboration with Fierce Calm! Everything they do is so freaking cool and uplifting! Zephyr Wildman is an ambassador with Fierce Calm and I’m honored to have her on the show. She is a knowledgeable...
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109 | Dharma Dudes: Morning Ritual | Feat. Rocky Heron
Today’s podcast will change your life, and change your day. I am always so honored to have Rocky on the show – on this episode we sat down and discussed our morning rituals. What we do, how we stay consistent and WHY...
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108 | We're All Connected | Feat. Dana Trixie Flynn
Hey Tribe! Today I had an EPIC conversation with Dana Trixie Flynn, one of the most inspiring yoga teachers out there. Dana owns TWO yoga studios. One is called The Church of Yoga in New Orleans and the other is...
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107 | Beginners Yoga | Feat. Mary Ochsner
I am so honored to have my new friend Mary Ochsner on the show! Mary and I met through the guys that helped to create our apps and then connected through Instagram! We then met IRL when she visited San Francisco! We...
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106 | Fierce Calm #yogasavedmylife | Feat. Cole Chance
Cole shares her story about how yoga saved her life. She took her first class at a drug rehabilitation center and it was one of those moments that showed her a different path. She is so brave in this episode and...
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105 | Dharma Dudes: Language in Yoga | Feat. Rocky Heron
This episode we discuss the important of language. Language is powerful for both students and teachers and as teachers we have a responsibility to ourselves and the yoga students to be authentic and cautious with what...
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104 | Where is Yoga Going? | Feat. Jason Crandell
I am so excited to share this discussion with my teacher Jason Crandell. He is a HUGE inspiration to me and my yoga journey. In our talk we discuss where yoga has been and where it's going. Jason shares about his past...
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103 | Community, Goals, Life | Feat. Adam Whiting
Hey guys! Today’s episode is with Adam Whiting. We discuss community, goals, and real life shit. Adam is on point with his thoughts on sharing the darkness when sharing the light. We dive into his struggles with past...
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102 | Fierce Calm #yogasavedmylife | Feat. Selena Garefino
In this episode I chat with Selena Garefino. Selena shares her personal story that goes into detail about dealing with body dysmorphia, having several life changing surgeries and losing her spouse. She speaks her...
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101 | Dharma Dudes: What Did We Learn This Year? |Â Feat. Rocky Heron
Rocky is back and we reflect on this past year and how we have grown. We conclude that we have no f*cks to give. We are who we are. We talk about boundaries, learning lessons, and not worrying about what others think...
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100 | 100th episode special | Feat. ME!
Can you believe it! We made it to 100 episodes!It's been a whirlwind of real talk on the past 100 episodes with the most inspirational yoga leaders. It feels really good to normalize certain conversations and shed...
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