Yogi Misfit Sessions: SS3 Yoga Off the Mat

Welcome to the Summer Series of the Yogi Misfit Sessions. Susannah Freedman and I are at it again. We answer your questions about yoga off the mat, including things like:

• What books to read/start with to complement a yoga practice
• The social impact of yoga
• The difference between asana and yoga practice
• What should yogis/yoginis eat? What conscious food choices can we make?

Thanks for listening and shoutout to our friends over at SF Yoga Magazine for their support. Don’t forget to tune in to the next Summer Series (which is our fourth and last one)!

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

MUSIC

Marcos H. Bolanos, Surfing Day

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See you on the mat. Much love and good vibes.